International Women’s Day and Self Care as a Ritual

by | Feb 23, 2021 | Blog

International Women’s Day | South International Women’s Day is fast approaching and it’s our reminder to practice self-care and self-love. In fact, it’s our time to celebrate being a woman (you’ll hear me say this a lot because it’s so true). So, we should take this...

02: One Woman, Motivated by Moonshine with Troy Ball

by | Feb 25, 2020 | Podcast

Today, we’re in Fletcher, North Carolina, with Troy Ball, the author of Pure Heart, A Spirited Tale of Grace, Grit, and Whiskey. Troy is the founder of Troy and Sons, makers of the first American Moonshine, at Asheville Distilling. She is the very first woman in...

Introducing…..I Wonder If

by | Feb 24, 2020 | Podcast

Mona McGregor, curious, inquisitive, maybe a bit intrusive. She doesn’t consider many topics off limits. You say intrusive, she says “interested.” As a sex therapist, mental health counselor, and coach, it’s been her love and pleasure to listen to her client’s stories...