Now is a good time to pause and reflect. May is Mental Health Awareness Month, so we want to make sure we recognize a difficult truth: Nearly one in five Americans lives with a mental health condition, according to the National Institute of Mental Health. Help us...

  Art often appeals to the senses or emotions and covers a diverse range of expressions from movies, and music, to paintings. With paintings, it captures the artist’s creativity and artisan skills. Appreciation and recognition of an artist’s work always bring...

How often do we as women appreciate our sexuality and vaginas? If it has been ancient history for you then today is the day to explore that! Happy Vagina Appreciation Day! For this episode, we have Dr. Jennifer Hayes, the “Champion of Women” who shares HOW and WHY we...